Reconnect with yourself

Abama Wellness Weekends 2023

Mind, body & energy

This year, our Wellness Weekends will be based on the four pillars of Ayurveda: Dharma, Artha, Kama y Moksha. Join us in the Abama Event Garden for a series of yoga, fitness, and philosophy practices designed to bring your body and mind into balance. Attend as many or as few as you would like.

See the Event Garden location

Upcoming weekend: Kama

Friday, December 15th

SESSION 1 - 9:00h-9:45h - Pilates for the Soul

SESSION 2 - 9:45h-10:30h - Blissful Yoga for Internal Joy


Saturday, December 16th

SESSION 3 - 9:00h-9:45h - Back in Balance with the Spinefitter

SESSION 4 - 9:45h-10:30h - Standing Like a Tree with Qigong


Sunday, December 17th

SESSION 5 - 9:00h-9:45h - Cacao Ceremony

SESSION 6 - 9:45h-10:30h - Yoga Dance Flow


Join our Abama Wellness Weekend