Reconnect with yourself
Abama Wellness Weekends 2023
Mind, body & energy
This year, our Wellness Weekends will be based on the four pillars of Ayurveda: Dharma, Artha, Kama y Moksha. Join us in the Abama Event Garden for a series of yoga, fitness, and philosophy practices designed to bring your body and mind into balance. Attend as many or as few as you would like.
Upcoming weekend: Kama
Friday, December 15th
SESSION 1 - 9:00h-9:45h - Pilates for the Soul
SESSION 2 - 9:45h-10:30h - Blissful Yoga for Internal Joy
Saturday, December 16th
SESSION 3 - 9:00h-9:45h - Back in Balance with the Spinefitter
SESSION 4 - 9:45h-10:30h - Standing Like a Tree with Qigong
Sunday, December 17th
SESSION 5 - 9:00h-9:45h - Cacao Ceremony
SESSION 6 - 9:45h-10:30h - Yoga Dance Flow
Join our Abama Wellness Weekend
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