This year, our Wellness Weekends will be based on the four pillars of Ayurveda: Dharma, Artha, Kama y Moksha. Join us in the Abama Event Garden for a series of yoga, fitness, and philosophy practices designed to bring your body and mind into balance.
SESSION 1 - 9:00h-10:00h with Mili: Gentle Vinyasa - Flowing into Abundance
SESSION 2 - 9:15h-10:00h with Raquel: Pilates for your body, mind and soul
SESSION 3 - 10:00h-10:45h with Devi: Pranayama breathing and Mindfulness Yoga
SESSION 4 - 9:00h-10:00h with Mili: Yin Yang Yoga - Balancing the energies of giving and receiving